Category Archives: Healthy Stuff

Get Healthy

Welcome to Healthy Stuff. Join all the with-it mothers-in-law who are vibrant and healthy! Leave the negative stereotypes in the dust! Where did that distorted, old image of nasty mothers-in-law come from anyway?  Is it justified?  Well, it’s definitely NOT us! We are focused on healthy habits and on living each day to the fullest.

Life is not all downhill from here, as some might suggest. It’s uphill! It’s about being fit to enjoy ourselves. It’s about re-focusing and embracing positive attitudes. It’s time to nurture ourselves and to work at being the best mothers-in-law possible. Good health empowers us to enjoy life – whether it’s playing with our grandchildren or hiking in the woods. Exercise boosts metabolism and gives us the energy to embrace every new aspect of our life. Proper nutrition and fitness contribute to mental health.

How ‘bout a stroll on the beach?

Say good-bye to frustrations and tensions! Instead, take a brisk walk. Sign up for a Zumba class. Cook a healthy meal. Have that annual physical exam you’ve been postponing! Do whatever it takes to improve your health.  Feeling good improves your attitude as a woman and as a mother-in-law.

Healthy Stuff features everything from our personal struggles and successes with fitness to the latest news and links on diet, exercise, vitamins, meditation, sports, lifelong learning, spirituality, and more. It’s all good stuff — geared toward mothers-in-law, of course! So, what are your favorite ways to shape up your mind, body or spirit? We want to hear from you. (Keep in mind, the race is what counts – not the winning or losing!)